Welcome to Piece Into Peace

Advocate for your mental health. Bringing Healing a Piece at a time.

Our aim is to bring healing to your life a piece at a time. Advocating for your mental health using a trauma-informed approach. Helping you to unpack those areas you have kept hidden away.
Life can be demanding. And often leaves us with little to no time to pause and explore those areas of hurt we’ve experienced or are experiencing.

Psychotherapy or counselling can help you to view your situation in a new light, clearly and profoundly. Helping you to change those old and unhelpful ways of behaving, thinking, and feeling. To make positive changes to your life.

Are you feeling nervous? This is perfectly normal. The first step towards engaging in therapy or counselling can be difficult. If you are nervous or unsure, don’t worry; this is normal. Don’t allow this nervousness to stop you from taking that first step towards achieving a new and improved life.

Therapy or counselling is a journey that is personal to you. Your therapist or counsellor will walk you through this journey, helping you navigate every terrain and obstacle. You can choose how fast or slow you want to walk.

Counselling or therapy is YOUR time! YOUR space and YOUR opportunity to achieve a different outlook for yourself, your life and your current situation.

We provide a safe, open and non-judgemental space for you to explore your issues confidentially.